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    Fancy a little 2000k Run?

    I have butterflies in my stomach and am MORE EXCITED than I can contain!!! The end is in sight for Run Europe. Route planned, ticket booked and mind focused. My run will be 2000k through 7 countries in total, having started in the Netherlands. I will now continue through Germany crossing the border with Poland. Then following the Baltic Coast through, Lithuania,…

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    No Shame

    ‘Whatever you think you can do or believe you can do, begin it. Action has magic, grace and power in it.’ – Goethe. I am feeling very positive and calm about Run Europe, I’ve put as much time and effort into meditation and breathing as I have running and feel much better for it. My training is now onto building…